Last month, I fell short of my monthly walking goal for the first time since I stopped working 30 months ago. My goal is 12,000 steps a day and I’ve reached at least that many steps whether sunny, rainy, cold, or snowy until I averaged just 11,755 in October.
Related: Fitness Activity in Early Retirement
I could have probably jumped on the treadmill for ~75 minutes on Halloween night to keep the streak going, but instead I was munching on some trick-or-treat candy. 🙂
It’s hardest to get my steps in when the weather isn’t the best, yet this is also my favorite time of year to be outside. Last night, Old Man Winter dropped a couple of inches of snow in our area and it made the neighborhood come alive with early Christmastime magic.
I like to head out for a walk right as twilight sets in after sunset. For us, that’s right about 4:32p now. It’s much earlier than I could have gotten out walking when I was still working, as I typically got home long after dusk this time of year.
Right at twilight the neighborhood Christmas light timers click on and for the next hour, the lights gleam bright and I have the sidewalks to myself (unless my wife joins me). It’s really perfect to walk and see the day quickly turn to night. At Christmastime, this ‘blue hour’ is a true Yuletide spectacle as the twinkling lights reflect off the new fallen snow. Any temperatures above 20 F is plenty warm for me to get out and our average is 31 F right now.
We have just a few days left in November now, but even after having a few sedentary board meeting days early in the month, I’ll easily beat my monthly steps goal this month. It will be a new streak hopefully lasting as long as the last one. It’s made simple when you are ‘walking in a winter wonderland’.
Image Credit: (c) MrFireStation.com