Lifestyle Change By The Numbers

One of the things I enjoyed about working was coming in every morning and looking at the sales & volume numbers of the businesses I worked on.  Each day, we would get a Daily Volume Report that showed how many cases of cookies, canned soup, frozen pizzas, or yogurt cups had been ordered by our…

Stepping Up In Early Retirement

I have written a couple posts about fitness in early retirement.  It’s not my favorite topic, but I learned that almost every early retiree I connect with became MORE fit after they left the workplace.  I also bought a bike last summer and I set a goal of increasing my daily activity by 80% to…

12K Steps to Early Retirement Fitness

Healthy living and corporate life don’t always go together.  Some people do a great job of balancing the two, but others (like me) find the many hours spent at the office are terrific excuse to not work out.  And I am absolutely GREAT at finding excuses to avoid exercise. 🙂 Combine this with the appealing…